When Worry Gets Too Loud
$12.99
When Worry Gets Too Loud | Big Feelings, Little Tools by Clara Bloom
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Description
A Gentle Story for Kids Learning to Calm Anxious Thoughts
Worry has a way of becoming louder the more attention it receives. In this story children see worry represented in a way they can understand and talk about, helping them recognise anxious thoughts without allowing those thoughts to take over everything around them.
Through the story, children can practise:
- Recognising worried thoughts
- Noticing how worry feels in the body
- Slowing down through breathing and grounding
- Separating a worry from what is actually happening
- Talking to a trusted adult
- Returning attention to the present moment
Ideal for
Everyday childhood worries about school, friendships, new experiences, separation, or situations that feel uncertain.
Big feelings don’t always need big solutions. Sometimes they just need little tools.
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